Flow Therapy Services
AREAS OF FOCUS
Anxiety & Depression
Acute, Complex, and Racial Trauma
Relationship Issues
Identity & Internalized Oppression
Self Esteem & Shame
Gender Affirming Care
Consultation
Therapy is a collaborative experience. In order to determine if we are the right fit, I offer a free phone consultation. This is a space where you can tell me a little bit about your story and your needs/hopes, and I can share more about my approach and answer any questions you may have.
20 mins | FREE
Individual Therapy
I offer individual psychotherapy for individuals 18 years and older. Currently only via telehealth, we will collaboratively explore and gently push on your growing edges within the container of a safe, attuned relationship.
50 mins | $170
*A limited number of sliding scale rates are available.
Referrals
It is important to find the right fit. If for any reason I am unable to provide services that fit your specific needs, I will be glad to help you find the right therapist.
Mediation
I provide mediation services for members of organizations who need assistance moving through challenges in professional relationships. I work from a trauma-informed, non-violent communication, restorative justice approach. My goal is to not only assist folks in working through a current conflict, but to aid in gaining the skills needed to move through future conflicts within the organization and beyond.
Three 90 minute sessions | $850
*Sliding scale rates available
“We live in a culture that encourages autonomy and independence, and yet we need to remember that we are wired to live in connection.”
- Deb Dana